Muscle Groups Diagram
Muscle Groups Diagram. The agonist always pairs with an antagonist muscle that produces the. Skeletal muscles rarely work by themselves to achieve movements in the body.
Start by lying flat on your back then bring one leg across your body, slowly rotating your gaze and upper body in the opposite direction.
Superficial and deep anterior muscles of upper body All the major muscle groups of the body from front and back.
The following sections provide a basic framework for the understanding of gross human muscular anatomy, with descriptions of the large muscle groups and their actions. Major Muscle Groups The anatomy of bodybuilding includes knowing what muscles are located where and how they are grown most effectively. It should be noted that there are many more muscles in the body that are not addressed by this muscle anatomy diagram, however the muscles that are of primary interest from a fitness and exercise.
0 Response to "Muscle Groups Diagram"
Post a Comment